15 Minute Easy Morning Bed Exercises For Seniors
31:39
Beginner Exercises For Senior and Older Adults - 30 Minute Step By Step Instruction
18:56
Feel 10 Years Younger By Doing These Standing Light Dumbbell Exercises + A Bonus 1 Minute Lesson
15:07
Morning Stretch Routine For Seniors & Older Adults
7:21
Increase Blood Flow and Circulation in Legs & Feet with These Bed Exercises! Dr. Mandell
13:07
6 Daily Bed Flexibility Stretches for Over 50
10:24
10 Minute Night Stretching Exercise Routine For Seniors
14:04
15 Min | Standing Walking + Marching For Weight Loss | Indoor Walking Workout
14:11