š„15 Min Cardio Sculpt Workoutš„Beginner Friendlyš„All Standingš„NO SQUATSš„NO LUNGESš„Super Sweatyš„
![](https://i.ytimg.com/vi/FpejRMy_bbw/mqdefault.jpg)
24:42
š„18 Min TABATA HIITš„FAT BURNING CARDIO & TONINGš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
![](https://i.ytimg.com/vi/c9Zj03CR_Uc/mqdefault.jpg)
35:46
š„Burn Arm + Leg + Belly Fatš„30 Min Aerobics Workoutš„All Standingš„No Squats/ No Lungesš„No Repeatš„
![](https://i.ytimg.com/vi/tMhvYNEB4jQ/mqdefault.jpg)
25:28
š„20 Min KICKBOXING to the BEATš„Cardio Kickboxing Workout to Burn Fat at Homeš„Exercise to the Beatš„
![](https://i.ytimg.com/vi/pirO4T40XJ8/mqdefault.jpg)
21:24
š„15 Min DANCE CARDIO WORKOUTš„DANCE CARDIO AEROBICS for WEIGHT LOSSš„KNEE FRIENDLYš„NO JUMPINGš„
![](https://i.ytimg.com/vi/BS2c3LnT9lw/mqdefault.jpg)
9:37
Quiz pour SENIORS : Ton Cerveau est-il toujours en Forme ?
![](https://i.ytimg.com/vi/r2UZgjIt5RE/mqdefault.jpg)
37:13
š„SMALLER WAIST & FLAT BELLY | Home Workoutš„30 Min Standing Workoutš„NO JUMPING TABATA WORKOUTš„
![](https://i.ytimg.com/vi/Q3xW5if80v0/mqdefault.jpg)
28:21
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
![](https://i.ytimg.com/vi/VtfbZcX-AbE/mqdefault.jpg)
12:53