20:07

Short Weights Routine | 25 Minute Strength Workout

16:21

15 Min Pilates Arms Workout with Weights

20:11

Gentle Workout | 20 Minute Pilates for Beginners Workout

13:40

13 Minute Pilates Stretch for Head, Neck, and Shoulders | Good Moves | Well+Good

6:43

5 MIN TONED ARMS WORKOUT - No Equipment

25:00

Pilates with Small Weights | 25 Minute Pilates Workout | Total Body Pilates Routine

18:04

Full Body Pilates Workout | 20 min at-home Pilates

10:57

10 Min ALL STANDING ARM WORKOUT | With Weights | Biceps, Triceps + Shoulders | Quick + Effective