12 Poses for Osteoporosis with 30 second holds
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36:41
12 Poses for Osteoporosis with 60 second holds
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21:06
10 Seated Strength Exercises for Osteoporosis
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16:23
Quem tem ARTROSE pode caminhar? - Dr. David Gusmão
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33:32
30 min Beginner Yoga - Gentle Stretch & Flow Yoga
![](https://i.ytimg.com/vi/FE_W6jMsnPY/mqdefault.jpg)
29:22
Dr. Fishman's 12 Yoga Poses for Bone Health & Osteoporosis of the Spine | Including Seated Twists
![](https://i.ytimg.com/vi/4wvbcPbg05I/mqdefault.jpg)
16:17
3 alimentos que ACABAM COM SUA ARTICULAÇÃO! Você vai se surpreender!
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17:18
Boost Your Bone Density with These 6 Life-Changing Tips
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22:22