10 top STOTT Pilates Matwork Ab Exercises
28:17
Pilates Matwork for Beginners | STOTT Pilates 5 Basic Principles | FOLLOW ALONG
26:22
30-Minute Glutes & Core Mat Pilates Workout
13:45
Pilates Plank Perfection - Elevate Your Core Power 15 mins
1:55:27
Worst Fails of the Year | Try Not to Laugh 💩
11:50
What Type of Cues Help Your Pilates Student the Most?
56:49
60-Minute Full Body Mat Pilates Workout | FOLLOW ALONG | SAY FITNESS
6:07
STOTT PILATES® | Improving Body Awareness: Understanding the Pelvic Floor Muscles
9:35