10 Squat Variations for Painful Knees (No More Pain!)
23:26
11 MUST-DO Balance Exercises to Reduce Unsteadiness
10:52
Knee Strengthening Exercises - Strengthen your knees at Home to Help Reduce Knee Pain
11:52
What is Neuropathy & Why So Many Stroke Survivors Have It – OT Explains
9:52
4 BEST foods for arthritis relief and ONE thing to AVOID!
12:05
How to Squat Safely Without Pain (Ages 50+)
13:53
10 ESSENTIAL tips to reduce morning pain & stiffness with arthritis
21:08
Physical Therapist + Grandma: Exercises to Help You Walk With EASE
21:00