10 Science-Based Ways to Get Stronger in Half the Time (Training for Climbing)
11:29
6 Tips that Blew Up My Climbing Progression
13:56
How To Build Finger Strength (SCIENCE EXPLAINED)
16:44
Techniques that Make or Break Your Board Climbing
10:10
Top 10 UNDERTRAINED Muscles that Hold Climbers Back (#1 Will Surprise You)
17:49
Exercices populaires Finale
11:09
Top 12 WORST Exercises for Climbers (THAT EVERYONE DOES!)
17:33
Should You Hangboard 2x/Day like Emil Abrahamsson? (New Analysis & Recs)
23:23