10 Minutes Traditional Pranayama Techniques Must Do Everyday | Breathing Techniques
6:59
Easy Pranayama for Beginners | Transform your body & mind | Reduce stress & anxiety
6:12
Stimulate & Activate Vagus Nerve with these 5 Powerful Yogic Techniques | Reduce Anxiety & Stress
13:29
Daily Pranayama under 15-Minutes | Breathing Exercises & Yoga | Saurabh Bothra
10:59
Guided Pranayama for Inner Balance | 10 mins | Beginner Level
22:36
Shaolin Qi Gong 🙆🏻♂️ 20 Minute Daily Morning Routine 🙆🏻♀️ 八段锦 Ba Duan Jin (Complete Form)
15:18
A BUDDHIST monk teaches you the FIRST 3 BREATHING TECHNIQUES of mindfulness
4:57
How to do Kapalbhati: Step-by-Step Tutorial & Benefits | Detox Your Body | Dr. Hansaji
36:08