10-Minute Shoulder Mobility Routine | Best Shoulder Mobility Exercises for Flexibility & Strength
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12:42
Glute and Piriformis Stretches: 10 Variations for All Levels
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17:55
Annonce de ma plus grande course de tous les temps | pourquoi je cours le marathon de Londres
![](https://i.ytimg.com/vi/2jSt8hgPE8k/mqdefault.jpg)
6:59
Quadzilla Primer Running Warm Up - Crush Those Hills
![](https://i.ytimg.com/vi/nI_K9sLTiOI/mqdefault.jpg)
17:00
🔴 MELHORE A POSTURA | A HORA do Exercício | Sexta 07/02 às 08:06 | Aurélio Alfieri H097
![](https://i.ytimg.com/vi/ZstMJfX9W14/mqdefault.jpg)
2:35
How To: Foot Elevated Single Leg Straight Leg Glute Bridge
![](https://i.ytimg.com/vi/Z_vfwUBLqvQ/mqdefault.jpg)
8:18
MovNat Training Session #55 | MovNat Living Room Workout
![](https://i.ytimg.com/vi/fEonF-SVkdk/mqdefault.jpg)
1:21
How To Do The Scorpion Stretch
![](https://i.ytimg.com/vi/nuOeHo4Soaw/mqdefault.jpg)
20:55