10 Minute Dumbbell Shoulders Workout (No Bench) | Build & Burn #7
14:57
15 Minute Dumbbell Shoulders Workout At Home! | No Bench Needed
10:49
10 Minute Dumbbell Biceps & Forearm Workout | Build & Burn #6
23:56
20 Mins Dumbbell ONLY Workout For 3D Shoulders/Delts! | Build & Burn 17
11:47
10 MINUTE TOTAL ABS WORKOUT | BURN CALORIES & BUILD CORE STRENGTH!
10:51
10 MINUTE LIGHTWEIGHT DUMBBELL SHOULDER WORKOUT!
9:54
EXERCICES PECS : du MEILLEUR au PIRE (classement)
12:08
This DESTROYED My Biceps at Home in 10 Minutes (SERIOUSLY!)
18:00