10-Min Weighted Abs Routine | Pilates-Inspired Core Workout

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43:28

45 MINUTES DE RENFORCEMENT COMPLET DU CORPS | RENFORCEMENT MUSCULAIRE ET PILATES

11:49

10 MIN Secret Pilates: Get that ✨Corset Waistline✨ (No Cap, It Works)

11:10

10 min PILATES | Deep Core & Abs | ПРЕСС & KOP ⏳🧘🏼‍♀️

10:20

10 MIN AB WORKOUT at Home

39:24

40 MIN ABS & LEG DAY | MAT PILATES | LIGHT WEIGHTS