10 MIN PLYOMETRIC HIIT WORKOUT (Speed, Vertical Jump, Stamina & Weight Loss Workout)
17:59
The ONLY 3 Plyometric Exercises Athletes Need
15:41
12 exercices qui m'ont permis de faire un saut vertical de 43 pouces
1:15
Final 100 Freestyle Girl 10U | 2024 Rosebowl winter championship
6:40
Top 7 Plyometrics For Speed/Agility and Vertical Power
27:46
25 Minute Full Body Plyo HIIT Workout (Advanced + No Equipment)
16:35
Plyometric Workout With World Champion Joey Mantia | 15 Minutes No Equipment | 4k
10:29
10 MIN PLYOMETRIC HIIT WORKOUT - Entraînement de vitesse / saut vertical
14:52