10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment
10:30
10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif
10:44
10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back
4:12
Rihanna - Only Girl (In The World)
16:24
15 MIN BACK ATTACK, Back-Only Workout - 100% strength, 0% cardio I Equipment: weights + towel
7:10
6 MIN HAUT DU CORPS Mobilité + Étirements I Dos, Épaules + Colonne vertébrale / corrigez votre po...
3:30
Ed Sheeran & Elton John - Merry Christmas [Official Video]
12:59
12 MIN ELEGANT ARMS WORKOUT - Chill Version, for toned arms & a straight posture I Pilates inspired
11:06