11:03
10 Minute Standing Stretching Exercises | Standing Stretch Routine That Can Be Done Anywhere!
23:35
20-Minute Walk at Home for a Longer, Healthier Life | All Standing & Beginner Friendly
20:37
20 min SEATED Dynamic & Static Stretching Routine for Seniors
14:46
10 Minute After Dinner Walk and Stretch for Better Sleep
12:06