000 - Dance Basics - Transfer of Weight (Learn the basics of weight transfer for all styles)
11:09
001 - Ballroom Basics - The Hold (Getting into position ready to dance)
20:20
003 - Ballroom Basics - Waltz (Learn to dance the basics to 3 beat music)
6:56
How to transfer body weight for Latin Dancing? - Detail technique by Oleg Astakhov
10:40
Dance With Better Arms + Feet Coordination (IT ALWAYS WORKS!)
11:38
002 - Swing Dance Basics - Rock 'n' Roll Jive (Learn the basic steps for 50s style Jive)
11:13
002 - Latin Basics - Merengue (Learn to dance the basic steps to 2 beat music)
8:06
Teaching Demo (8 basic steps of cha-cha)
5:49