Yoga for your shoulders with Esther Ekhart
![](https://i.ytimg.com/vi/ppToA1N0CgE/mqdefault.jpg)
12:05
Yoga for Opening the Shoulders
![](https://i.ytimg.com/vi/of2spyCtUkw/mqdefault.jpg)
25:29
Yoga practice for runners, 20min sequence
![](https://i.ytimg.com/vi/zMxiok2jFp4/mqdefault.jpg)
10:59
10 minute yoga to release tension in the neck and shoulders
![](https://i.ytimg.com/vi/hsPUAppdfqs/mqdefault.jpg)
13:28
Seated Hip Opener Yoga Sequence
![](https://i.ytimg.com/vi/92y33hYJec8/mqdefault.jpg)
20:30
20 minute Wake up Yoga Flow with Esther Ekhart
![](https://i.ytimg.com/vi/a8iu2J4LgEs/mqdefault.jpg)
16:44
Stretches for Tight Shoulders | Good Stretch | Well+Good
![](https://i.ytimg.com/vi/hov3i0CPRLE/mqdefault.jpg)
16:26
Morning Yoga Flow, all levels
![](https://i.ytimg.com/vi/SedzswEwpPw/mqdefault.jpg)
17:38