Why Your Bridge and Roll Doesn't Work in BJJ • BJJ with Matt Thornton
6:45
Why Your Elbow Knee Escape Doesn't Work in BJJ • BJJ with Matt Thornton
12:44
Basics in detail: The bridge and roll to escape mount
10:15
How to BRIDGE for MMA & BJJ: 4 Progressive Drills! (White Belt Grappling Basics)
6:55
The Rickson Gracie Upa Escape
10:52
SURVIVE! With Matt Thornton • BJJ Instructional
8:03
Why My Umpa Escape Doesn't Work? | BJJ Q&A With Matt Thornton
7:41
How To Control Your Opponent
3:26