What is Tai Chi Quan and its Secret? Explanation of Silk-Reeling Exercise
20:44
Baguazhang (Bagua) Introduction and its Key Issues (Founder, History, Principles)
22:03
Tai Chi: First Principles to Correct 4 Common Mistakes
34:15
Tai Chi debate: Chen Style New Form (Xinjia) vs Old Form (Laojia) and beyond
25:46
Silk Reeling Qigong for Stiff or Painful Joints
11:11
The SECRETS of XINGYI QUAN - Ep.01
2:00:00
TAI CHI AND QIGONG MUSIC FOR INNER PEACE (2-Hour Loop)
5:21
Silk Reeling
4:20