Week 1: Scissor Sweep from Closed Guard
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Week 1: Scissor Sweep variation Pushing the Knee
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Z guard BJJ
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3 Back Takes from Half Guard They Won't See Coming
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This is what HAPPENS TO YOUR BODY if you do SQUATS EVERY DAY! – The changes you DON'T EXPECT!
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Trucos de la FBI para LEER a las personas y DETECTAR manipuladores | Ciencias del Comportamiento
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Shin on shin progressions you should know!
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Week 8: Armbar from the Mount
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