Water Exercise Abs - FREE 15-minute Pool Workout - includes class notes
4:05
Deep Cardio & Core
37:42
Muscle Conditioning in the Water - FREE 37-minute total body pool workout - includes notes
48:39
HIIT Water Workout - FREE 48-MINUTE WATER WORKOUT - includes notes
31:58
Deep Water Cardio - FREE 30-minute water workout - includes notes
3:03
Shallow Water Workout for Skills-Related Training
44:48
Pool Noodle Water Exercises - FREE 45-minute Upper Body Workout - includes notes
51:23
PERDER GRASA DEL VIENTRE en 7 días | Entrenamiento de abdominales de pie de 50 MIN
15:47