Warm-up with some stand up
3:13
Always good to review: Butterfly Hook Sweep
8:41
Always worth relearning: Escapes
5:40
Always worth re-learning: elbow positioning
9:53
Quickstart your closed guard journey
23:01
Mastering the Arm Drag BJJ Move with John Danaher
3:28
Half Guard Sweep using Roger Gracie’s favourite Grip feat Professor Paxton From Balance BJJ, London
3:09
Explain back control escape like I'm 5 years old
12:31