Walking Sticks Or Trekking Poles - For Beginners: All You Need To Know!
16:33
How to Use Walking Poles Correctly
8:50
How to use trekking poles LIKE A PRO! | Plus extra tips and tricks
20:32
6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free
6:35
Trekking Or Walking Poles: 2 BIGGEST MISTAKES!
16:04
7 Exercises You Should Do Absolutely Every Day.
4:18
2 BIGGEST Mistakes With A Walking Stick - Must Know!
8:06
Is Your Trekking Pole Technique Making the Uphills harder?
13:03