Walk a Mile in 20 Minutes at Home
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30 Minute Walk At Home Workout | SilverSneakers
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1,200 Steps in 15 Minutes
15:15
5 Stretches Seniors Should Do Everyday
21:08
Physical Therapist + Grandma: Exercises to Help You Walk With EASE
21:02
20-Minute Cardio Follow-Along Workout
22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
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20 Minute Dance Workout for Seniors | SilverSneakers
17:01