Twin Gripped Hoop Patterns - Transition Ideas
3:57
Quad Hoop Tutorial
14:49
Fountain
1:12:37
SLAP Fitness Challenge for ALL fitness levels –– Day 2 • beginner-friendly • no equipment needed •
6:28
Vertical Linear Isolation (Cateye) Tutorial - 1 and 2 Hoops
6:29
isoflower Hoop tutorial (SLOWMO) with variations
13:14
ENTRENAMIENTO DE 10 MINUTOS PARA TENER ABSORBENTES MARCADOS | RÁPIDO Y EFECTIVO 2025
13:15
Arcosanti Magic
14:44