Тренировка 1 от програма за НАЧИНАЕЩИ: Упражнения за цялото тяло
![](https://i.ytimg.com/vi/dOdVsNJXwtQ/mqdefault.jpg)
21:50
Тренировка 2 от програма за НАЧИНАЕЩИ: Упражнения за корем, дупе, бедра, аеробика
![](https://i.ytimg.com/vi/FeR-4_Opt-g/mqdefault.jpg)
27:48
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
![](https://i.ytimg.com/vi/8ttkfsld66w/mqdefault.jpg)
19:38
Pierda 4 kg en 1 semana con este entrenamiento aeróbico | Ejercicio Para Bajar De Peso Rápido
![](https://i.ytimg.com/vi/T8jI4RnHHf0/mqdefault.jpg)
21:04
Kids Daily Exercise - Day 1
![](https://i.ytimg.com/vi/QJPyTprGU-Y/mqdefault.jpg)
19:15
Искам си дела от овчарника - Жоро Игнатов (09.02.2025)
![](https://i.ytimg.com/vi/rfV9NL67OvI/mqdefault.jpg)
12:29
12 MIN TABATA HIIT WORKOUT (Intermediate) Full Body Home Workout, No Equipment, With Tabata Songs!
![](https://i.ytimg.com/vi/nuOeHo4Soaw/mqdefault.jpg)
20:55
QUEMA GRASA CORPORAL en 1 semana 🔥 Entrenamiento de pie de 20 minutos: sin saltos, sin estocadas
![](https://i.ytimg.com/vi/M0a5pweUM6w/mqdefault.jpg)
21:49