Top 6 Exercises for Rotator Cuffs | Strong Shoulders Pt. 1
4:49
Top 4 Shoulder Retractor Exercises | Strong Shoulders Pt. 2
11:09
Top 12 WORST Exercises for Climbers (THAT EVERYONE DOES!)
9:58
A Simple Shoulder Warm-Up for Climbers
13:18
Why Your Lower Traps are Key for Climbing Safely (and How to Train Them)
11:29
6 Tips that Blew Up My Climbing Progression
25:14
Trying the Worst rated Climbing Gym in Tokyo
9:08
Great Shoulder Workout for Climbers | Strong Shoulders Pt. 4
10:47