TOE TAPPING for Headaches, Insomnia, Overthinking, Brain Fog | 10 Minute Daily Routines
11:32
RELEASING ANGER Exercise & Meditation | 10 Minute Daily Routines
11:47
BRAIN TAPPING for Headaches, Migraines, Brain Fog | 10 Minute Daily Routines
11:04
BODY SHAKING to Get Rid of Negative Emotions, Negative Thoughts | 10 Minute Daily Routines
11:35
WEIGHT LOSS Exercises | 10 Minute Daily Routine
1:08
Brain Break: Ear-Nose Switcharoo
12:41
FACE EXERCISES for Rejuvenation | 10 Minute Daily Routines
2:04:21
Healing Trauma Sleep Meditation | Mindful Movement
12:57