This Self Defense Technique Changed My Life Forever
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Why 'HEY PAL' Might Save You in a Dangerous Situation
17:16
Wing Chun Blocking techniques you need to know
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How to Counterattack from the Punch for Self Defense
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How To Use A Cane (Part 1): For Mobility & Self Defense
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This Silat Master Is Impossible To KILL
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Wing Chun Wooden Dummy Form (Muk Yan Jong) Performed by Sifu Scott Smith from Dragon Tao Kung Fu
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Win Without Trying (A Taoist simile about losing your flow)
1:13:00