THE ULTIMATE DANCERS CONDITIONING Class /strength, coordination & flexibility ( small room )
41:01
40MIN REJUVENATE AND ACTIVATE your muscles// pilates, body sculpting
43:57
40 MIN Beginner Friendly Ballerina Workout // Full Body (Barre, Centre, Mat)
37:29
35MIN Inner Thighs and HIPS for a STRONGER DANCER
35:22
Conditioning Class
1:00:00
60min Full Basic BARRE + TECHNIQUE Class // Full Body
38:17
Ballet Body Burn - Upper Body
57:38
Strength & Stretch Workout for Dancers | Kathryn Morgan
26:02