The Swiss Seat
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Improvised Fall Restraint (Lanyard)
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Full body webbing harness
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Top 3 (4) DIY Outdoor Rope Ladders - Practical Guide (READ the DESCRIPTION)
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RAPPEL MODES 10 WAYS OF RAPPELLING WITH A FIGURE 8
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CADEIRINHA JAPONESA (APRENDA COMO É FÁCIL FAZER) assento,cadeira JAPONESA (Japonese Chair)
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Knot of the Week - Swiss Seat
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How to tie into the harness with Perfect Figure 8 knot every time
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