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O Segredo do Triangulo do Romulo Barral Partindo da Guarda Aranha | Cobrinha BJJ
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Rolled Up Episode 23 - The impassable guard with Michael Langhi
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Sesan Kata - IOGKF
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Michael Langhi VS Augusto Mendes / World Championship 2009
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5 Fundamental Drills & Movements for the Spider Guard
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Spider guard lasso control to omoplata - Andre Galvao
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BJJ Is A LIE
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