The Secret is to Train Your Body All Day Long
15:18
This Formula got me Muscular Lean and Flexible in my 30's with no gym
6:40
The Only 5 Animal Movements you Need
5:24
This will change your body.
4:52
How to Get in Shape (5 Simple Rules)
5:48
The Forgotten PRIMAL MOVEMENT
6:14
4 Things you MUST Focus on for MAX GAINS (Flexibility, Strength, Nutrition)
13:16
DO THIS MOST MORNINGS. Beginner Morning Stretch.
16:30