The Science of Strength: Traditional vs. Isometric Training
13:41
Isometric Training for Explosive Power: Myth or Reality?
12:14
Why Your Tendons Are Weak: The Science of Building Tendon Strength
14:01
Bruce Lee's Unique Isometric Training Routine Explained (Overcoming Isometrics)
9:36
The 72-Second Workout That Created an Olympian
33:37
Something Strange Happens When You Trust Quantum Mechanics
20:35
Why 90% of People Never Get Lean (Do This Instead)
20:21
Qué hacer cuando estás débil, no estás en forma y tienes sobrepeso
26:53