The ONLY 3 Moves You Need For ARMS (Shogun Level Strength)
7:15
The Perfect Pushup. Beginner to Advanced.
14:37
Get TOTAL Body Functional Strength With JUST 3 Moves?? My Minimalist Workout
8:59
STOP trying to get muscles. Do this instead to get True Muscle.
1:09:41
Taking steroids is cheating | Natural vs Steroid Bodybuilders | Middle Ground
8:44
99% of people are NOT doing this SIMPLE (but STRANGE) Strategy for Body Mastery
14:34
20 Isometric Exercises Anyone Can Do (With No Equipment)
11:08
NOT easy. Do 1x per day for Total Body Mastery (the infamous "KATAS" video)
14:41