THE MOST IMPORTANT wrestling concept i teach: T-Rex position (Part 1)
34:28
HIPS! How to defend in wrestling - for beginners and experts
5:51
PERFECT position on a single leg from your feet (and how to finish every time)
4:10
The BEST Single Leg Defense - The Belly Roll
6:04
UNSTOPPABLE Turn on Top... The Two-On-One Tilt (Advanced)
11:23
Mount Position - Pin of excellence. Gi and No Gi
3:26
My only first move off the whistle - Backpack
24:43
5 Most Common Mistakes Jiu Jitsu Practitioners Make When Wrestling
6:20