The most effective double leg takedown for MMA, Sambo, BJJ
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8:07
Correct throw PODSAD. Different from over the head throw. SAMBO Academy
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5:23
Why lateral drop is more effective than suplex for Sambo and Judo \ sambo academy
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28:46
Double Leg From Collar Tie - Andre Galvao
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7:29
GSP Seminar | Technique No 3: Takedown | Bangtao Muay Thai & MMA | Georges St Pierre Seminar
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5:00
Double leg takedown. How to do it fast when you're wrestling or fighting \ sambo academy
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41:39
Viví como un soldado durante 100 horas
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24:11
Double Leg Takedown & Defense - Complete Tutorial | EMA
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9:36