The Missing Progressions To Your Training
12:07
Unusual (but Savage) Training Fixes ALL Your Weaknesses
12:29
You MUST do these 3 moves for CORE (or never have strong abs).
14:41
Stop F-ing Up Your Shoulders
11:02
HIDDEN Training Secrets (99% of People Ignore)
8:33
BULLET PROOF Spine w/ Bridge Progressions & Variations
9:47
STOP Doing DEADLIFT. Do This Instead.
19:21
Neuroscience and Bodyweight Strength & Skill (smarter)
12:55