The Importance of Technique
2:59
Ch.4 Lesson Summary and Training Plan
10:18
Mastering the Choi Bar: A Step-by-Step Guide (Lachlan Giles)
11:01
Opening The Closed Guard
1:03:29
Higher Calling (1111 Hz) | 1 hour handpan music | Malte Marten & Konstantin Rössler
17:15
Master the Art of Self-Defense: Krav Maga Masterclass with Moti Horenstein
6:30
No-Gi Guard Passing - HQ Leg Weave
9:36
‘Why in God’s name should Trump get a thank you?’: Fmr. Russia ambassador shreds Vance over Ukraine
20:43