The Full Pyramid | 30 Minute HIIT Indoor Cycling Workout
![](https://i.ytimg.com/vi/XsLU_l8irBA/mqdefault.jpg)
29:58
Short Sweet Spot Efforts | 30-Minute Indoor Cycling Workout
![](https://i.ytimg.com/vi/br5q9MrVVeU/mqdefault.jpg)
30:03
Gradual Threshold Effort Builds | 30 Minute Indoor Cycling Workout
![](https://i.ytimg.com/vi/GXXPDHQN73I/mqdefault.jpg)
30:24
30-minute HIGH-BURN Rhythm Indoor Cycling Workout
![](https://i.ytimg.com/vi/DE5DYJGWDpU/mqdefault.jpg)
30:02
VO2 MAX BOOSTER | 30 Minute HIIT Indoor Bike Workout
![](https://i.ytimg.com/vi/B103_2oS8QY/mqdefault.jpg)
47:46
Clase completa ciclo indoor súper quemagrasas en 40 minutos
![](https://i.ytimg.com/vi/L_8OnYjgU08/mqdefault.jpg)
16:22
¿Es Zwift Ride la bicicleta de interior perfecta? Reseña y competición
![](https://i.ytimg.com/vi/ijBBuimsRiQ/mqdefault.jpg)
36:58
30 Minute HIIT Spin Class (MAX BURN Tabata) w/ Cat Kom | Amazing Workout for Fat Loss!!
![](https://i.ytimg.com/vi/CQEtKk678B4/mqdefault.jpg)
14:54