6:27
The Flow Formula - Episode 2: How to Climb Faster
7:21
Handhold Basics - Body Positioning for Sidepulls & Underclings
6:12
First Rule of Climbing
16:05
Why I don't use the inside flag (& what I do instead)
7:53
I Regret Doing This WRONG for Years
8:22
9 Bad Training Habits That Damage Performance
11:31
I bet you didn't know this about footwork for climbing!
11:27