The Core Breath for better pelvic floor and abdominal function
20:59
20 minute Workout To Strengthen Your Pelvic Floor - A Balance Between Effort and Ease
4:44
Understanding the connection between breathing and your pelvic floor
6:49
Perineal massage in pregnancy with the EPI-NO (best invention ever!)
19:00
🔴 MELHORE A POSTURA | A HORA do Exercício | Sexta 17/01 às 08:06 | Aurélio Alfieri H082
8:59
The Core Breath - Kegels with the breath. Help for incontinence, prolapse & low back pain
8:15
Diaphragm, Pelvic Floor, Posture, and Breathing: How do they relate?
26:52
Prolapse Relief Routine - Eliminate Heaviness and Strengthen Your Pelvic Floor
18:04