the BEST foot warm up routine - 15 minute follow-along tutorial
13:06
Follow-Along for Strong Feet, Stability, a High Demi Pointe for Dancers
28:18
my body isn't the same as it was before - Week in the Life of a Professional Ballet Dancer
26:29
Follow-Along for Strong and Flexible Feet | How to improve your arch and demi-point fast!
27:12
Full Body Strength and Flexibility Ballet Workout - Follow-Along Routine
32:50
Analysing Maria Khoreva Graduation Exam Vaganova
23:42
Galen Hooks FREE Dance Warmup!
27:04
Full Body STRETCH & STRENGTH Workout for Dancers *low impact*
17:02