THE BAR MUSCLE-UP - Tips and Tutorial | CrossFit Invictus Gymnastics
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Breaking Down Bar Muscle-Ups | CrossFit Invictus Gymnastics
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I Learned To Muscle Up | Progression Video
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Bar Muscle Up Tutorial
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Understanding the Bar Muscle-Up | CrossFit Invictus | Gymnastics
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Breaking Down Handstand Push-Ups | CrossFit Invictus Gymnastics
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How to Hip Pop! (for Kipping Pull-ups and Muscle ups)
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Mastering the Bar Muscle-Up
18:56