The 7 Benefits of Adding Animal Movements to Your Training Regimen
17:07
Does Movement Training Build Muscle?
7:38
Learning Animal Movements (with a client)
13:41
Grizzly Bear CHALLENGE – Test your PRIMAL Strength & Endurance with 6 Exercises
13:05
Movement Training Explained: Ido Portal, Animal Flow, and Primal Workouts
11:47
Crawling Patterns & Animal Locomotion Explained By Movement Pioneer & Budokon Founder Cameron Shayne
16:55
How & why my body has changed over the years
5:02
10 Different Animal Walk Exercises
5:24