Tensor Fascia Latae (TFL) Self-administered Static Release
10:54
Adductor Vibration Release
7:53
Tight TFL Releases (Tensor Fascia Latae)
13:11
Adductor Magnus Static Manual Release
12:13
Tensor Fasciae Latae (TFL) and Gluteus Minimus Static Manual Release
14:17
PERMANENT Fix for IT Band Pain!!
9:18
Ultimate Glute Bridge
7:42
4 Tensor Fascia Latae (TFL) Exercises
18:04