Tai Chi Ruler
12:50
Introduction to Season 7 and The Tai Chi Ball
15:51
Seated Lotus sequence
23:13
Tai Chi Chuan para Iniciantes | Aquecimento parte 01
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
11:52
Finding Your Feet (Part 1)
29:45
Exercícios para dores no ombro | Bursite | Doença do manguito rotador por Andrea Furlan MD PhD
21:38
Birthday Qigong Celebration: 8 Pieces of Brocades with Relaxing Music
20:32