Tai Chi Form #07 White Crane Spreads Its Wings - Old Frame First Routine
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Tai Chi Form #08 Taking the Oblique Position Old Frame First Routine
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How to perform White Crane
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White Crane Spreads Wings | 100 Days of Tai Chi | Learn Tai Chi at Home
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Online Tai Chi Class: How to Do White Crane Spreads Its Wings
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Simplified 24 Movements Taijiquan: White Crane Spreads its Wings
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24 Form Tai Chi - Lesson 5 - White Crane Spreads its Wings
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Tai Chi Form #01 Preparation Stance - Old Frame First Routine
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