29:27
Entrenamiento Norwegian 4x4 VO₂max de 30 min (Longevidad en casa)
36:59
30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
16:08
STANDING DUMBBELL WORKOUT | No Repeat | All Standing | Warm Up + Cool Down
31:47
30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)
16:56