SWIMVICE | FREESTYLE CATCH SERIES - PART 3
9:06
SWIMVICE | FREESTYLE CATCH SERIES - PART 1
9:23
How to Swim Freestyle Easier and Faster Avoiding Working Harder
7:19
Swimming - Freestyle - Is Your Lower Back Sore After a Swim? This Could be Why!
6:19
Not sure where your arm exits the water in freestyle? Watch this!
9:01
When the Freestyle Catch Happens! | Swim Technique
6:21
Pulling too Soon in Freestyle? This is What Happens!
10:08
YMCA Drill | Is This The BEST Drill To Improve Your Catch And Pull?
8:52