Subtle Yoga for Your Gut Brain
![](https://i.ytimg.com/vi/YCUQhnFk8PE/mqdefault.jpg)
44:27
Subtle Yoga to Reduce Exhaustion and Overwhelm
![](https://i.ytimg.com/vi/Is_EAlUCHiw/mqdefault.jpg)
20:17
Exploring Lateral Bends - or "The Pose That Shall Not be Named"
![](https://i.ytimg.com/vi/zUx5kLFyx-M/mqdefault.jpg)
12:11
Vagus Nerve Activation | 10 Minute Daily Routines
![](https://i.ytimg.com/vi/6Emempgu8MU/mqdefault.jpg)
45:44
DAY 1 - New Year, New Habit - 5-Day Subtle Yoga Home Practice Challenge
![](https://i.ytimg.com/vi/iGFwdauYig8/mqdefault.jpg)
1:59:18
Yoga to the People Workshop July 2021
![](https://i.ytimg.com/vi/tVBE_FZWvZg/mqdefault.jpg)
24:02
Yoga, Neuroscience, and the Subtle Body | Subtle Yoga
![](https://i.ytimg.com/vi/--AWrseSbsM/mqdefault.jpg)
32:10
A Subtle Yoga Practice to Increase Attention & Focus
![](https://i.ytimg.com/vi/L1HCG3BGK8I/mqdefault.jpg)
14:18